Tip of the week

It’s time for a quick catch of the “Tips Of The Week” from February.

If you find any of these tips helpful please feel free to share with friends and family. I’m sure both them and I would greatly appreciate it.

If you want this tips to come straight into your inbox subscribe to our weekly updates in the footer of this post. Have an awesome week.


Just Do 2% Better

Having A Plan B

Follow Your Bright Spots

Master the Kettlebell Swing (part 1/4)

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Hi, I'm Jamie. My mission is to help busy men and women like you discover that strong, fit and healthy person hidden within so you can grab life by the horns and live with confidence and a smile.
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