Having a quick, easy and healthy snack to hand is always going to help when it comes to avoiding riding the sugar train when busy at work. Making them uber tasty is just a massive bonus! Enter these amazing protein balls!

These little guys make an awesome little snack to help keep you going when the gaps between meals get a little too big, they also work great as a quick bite before an early morning run.


Place the following ingredients into a food processor:

  • 5 dates
  • 3 tbsp of Nut butter (I normally use almond).
  • 1 scoop of protein powder (vanilla works well).

Shape them into 6-8 small protein balls and then roll them over your choice of toppings. I normally mix it up with a few rolled in chia seeds, desiccated coconut and cocoa powder. Finally put them in the fridge for a few hours and your good to go.

Check out the recipe card below. To save it your phone just click and hold for few seconds and select “save image”.

Protein balls recipe (L)

Hi, I'm Jamie. My mission is to help busy men and women like you discover that strong, fit and healthy person hidden within so you can grab life by the horns and live with confidence and a smile.
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